How to Sleep When Everything's Loud.

לַמְנַצֵּ֥חַ בִּנְגִינ֗וֹת מִזְמ֥וֹר לְדָוִֽד׃

Answer me when I call, O God of my righteousness! You have given me relief when I was in distress. Be gracious to me and hear my prayer!

בְּקָרְאִ֡י עֲנֵ֤נִי׀ אֱלֹ֘הֵ֤י צִדְקִ֗י בַּ֭צָּר הִרְחַ֣בְתָּ לִּ֑י חָ֝נֵּ֗נִי וּשְׁמַ֥ע תְּפִלָּתִֽי׃

[2] O men, how long shall my honor be turned into shame? How long will you love vain words and seek after lies? Selah

בְּנֵ֥י אִ֡ישׁ עַד־מֶ֬ה כְבוֹדִ֣י לִ֭כְלִמָּה תֶּאֱהָב֣וּן רִ֑יק תְּבַקְשׁ֖וּ כָזָ֣ב סֶֽלָה׃

[3] But know that the Lord has set apart the godly for himself; the Lord hears when I call to him.

וּדְע֗וּ כִּֽי־הִפְלָ֣ה יְ֭הוָה חָסִ֣יד ל֑וֹ יְהוָ֥ה יִ֝שְׁמַ֗ע בְּקָרְאִ֥י אֵלָֽיו׃

[4] Be angry, and do not sin; ponder in your own hearts on your beds, and be silent. Selah

רִגְז֗וּ וְֽאַל־תֶּ֫חֱטָ֥אוּ אִמְר֣וּ בִ֭לְבַבְכֶם עַֽל־מִשְׁכַּבְכֶ֗ם וְדֹ֣מּוּ סֶֽלָה׃

[5] Offer right sacrifices, and put your trust in the Lord.

זִבְח֥וּ זִבְחֵי־צֶ֑דֶק וּ֝בִטְח֗וּ אֶל־יְהוָֽה׃

[6] There are many who say, "Who will show us some good? Lift up the light of your face upon us, O Lord!"

רַבִּ֥ים אֹמְרִים֮ מִֽי־יַרְאֵ֪נוּ֫ ט֥וֹב נְֽסָה־עָ֭לֵינוּ א֨וֹר פָּנֶ֬יךָ יְהוָֽה׃

[7] You have put more joy in my heart than they have when their grain and wine abound.

נָתַ֣תָּה שִׂמְחָ֣ה בְלִבִּ֑י מֵעֵ֬ת דְּגָנָ֖ם וְתִֽירוֹשָׁ֣ם רָֽבּוּ׃

In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety.

בְּשָׁל֣וֹם יַחְדָּו֮ אֶשְׁכְּבָ֪ה וְאִ֫ישָׁ֥ן כִּֽי־אַתָּ֣ה יְהוָ֣ה לְבָדָ֑ד לָ֝בֶ֗טַח תּוֹשִׁיבֵֽנִי׃